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CREATIVE MINDFULNESS & YOGA FOR KIDS- JESSICA STEINHART

Updated: Jul 19


INTRODUCING... JESSICA STEINHART


1. WHAT'S YOUR THING?


JESSICA: TEACHING MINDFULNESS & YOGA TO CHILDREN BY CREATING POSITIVE CONTENT FOR CHILDREN WITH MINDFULNESS, MEDITATION, YOGA, DANCE, ART, SONGS AND MOST IMPORTANTLY IMAGINATION.

2. WHAT GOT YOU DOING YOUR THING?


JESSICA: I HAVE BEEN WORKING WITH CHILDREN MY WHOLE LIFE. I'VE ALWAYS BEEN DRAWN TO TEACHING KIDS. WHEN I HAD MY AWAKENING IN 2016 I LEARNED THAT MY PURPOSE WAS TO SUPPORT AND TEACH THE NEW GENERATIONS. I THEN WAS AFFORDED TO BE TRAINED IN HARIS LENDER'S 95 HOUR KIDDING AROUND YOGA TEACHER TRAINING AND WAS CERTIFIED IN MINDFUL EDUCATION WITH DANIEL RECHTSCHAFFEN AUTHOR OF THE WAY OF MINDFUL EDUCATION. AS WELL AS BEING AN EDUCATOR FOR OVER 15 YEARS IN DANCE, THEATRE, MINDFULNESS, YOGA AND THE ACADEMIC CLASSROOOM FOR STUDENTS IN PRE-K TO HIGH SCHOOL.

3. WHERE DO YOU SEE YOU IN THE NEXT 4 YRS?


JESSICA: IN 4 YEARS I WOULD LOVE TO BE EXCLUSIVELY TEACHING MINDFULNESS AND YOGA THROUGH MY BUSINESS PRIVATELY IN PERSON, THROUGH ZOOM, OR IN SEVERAL SCHOOLS. ALL WHILE LIVING IN MY DREAM HOME IN SANTE FE New Mexico. TO BE ABLE TO BE MY OWN BOSS, HAVE CONTORL OVER MY OWN TIME AND SPACE.


4. WHAT'S YOUR MESSAGE?


JESSICA: I'LL SHARE MY FAVORITE RAM DASS QUOTE: "TREAT EVERYONE LIKE GOD IN DRAG"



5. WHAT DO YOU WANT GIRLS/WOMEN TO KNOW?


JESSICA: I WANT WOMAN AND GIRLS TO KNOW: LOVE YOURSELF FIRST. I KNOW IT SOUNDS CLICHE AND WHEN SOMEONE TOLD ME AS A TEENAGER I COMPLETELY REJECTED IT. BIT IT'S A GAME CHANGER. I DON'T REMEMBER WHO SAID THIS "TREAT YOURSELF LIKE SOMEONE YOU LOVE" BE AUTHENTIC AND FORGIVE YOURSELF.


6. WHAT DO YOU WANT TO LET MEN KNOW ABOUT WOMEN IN BUSINESS?


JESSICA: WE ARE ALL MASCULINE AND FEMININE. WE ALL NEED THAT BALANCE. THE MASCULINE HELPS US DO AND TAKE ACTION WHILE THE FEMININE HELPS US TO BE AND RECEIVE. WE NEED TO HONOR BOTH NOT ONE IS "BETTER" THAN THE OTHER.

7. SPARKLE QUESTION: IF YOU COULD BE ANY PERSON IN THE WORLD FOR A WEEK, WHO WOULD IT BE AND WHY?


JESSICA: HONESTLY I WOULD BE MY FUTURE SELF. SHE'S A BADASS.

YOU CAN FIND JESSICA AND MORE ABOUT CREATIVE MINDFULNESS & YOGA on INSTAGRAM @CREATIVE_MINDFULNESS_YOGA



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