Search

KARA FLOWERS


MEET KARA FLOWERS


1. WHAT'S YOUR THING?


KARA: ANYTHING THAT MAKES ME A BETRRE PERSON...SPECIFICALLY I LOVE TO GET MY SWEAT ON IN THE GYM OR OUTSIDE.


2. WHAT GOT YOU DOING YOUR THING?


KARA: I HAVE ALWAYS BEEN ACTIVE WHETHER SPORTS OR EXCERCISE. I FELL IN LOVE WITH FITNESS WHEN I WAS IN COLLEGE. IT WAS A GREAT OUTLET FOR ME, AND IT LED TO ME TO COMPETING. ONCE I STEPPED FOOT ON STAGE THERE WAS NO TURNING BACK.


3. WHERE DO YOU SEE YOU IN THE NEXT 4 YRS?


KARA: IN 4 YEARS I SEE MYSELF CONSULTING FULL TIME, PRESENTING ON MORE VISUAL PLATFORMS AND TRAVELING SHARING MY PASSION WITH OTHERS. OUR INDUSTRY IS CHANGING, THE VALUE IN HEALTH AND WELLNESS IS GROWING. I WANT TO CONTINUE TO HELP PEOPLE FIND WAYS TO FIT IT INTO THEIR LIFESTYLE. THERE IS NO ONE SIZE FITS ALL.


4. WHAT'S YOUR MESSAGE?


KARA: THERE IS NO ONE SIZE FITS ALL. CONNECTING PEOPE WITH THEMSELVES AND OTHERS TO IGNITE POSTIVE CHANGE. I WANT TO TEACH AND EDUCATE PEOPLE. IT STARTS WITH MEETING THEM WHERE THEY ARE.


5. WHAT DO YOU WANT GIRLS/WOMEN TO KNOW?


KARA: KNOW YOUR WORTH AND LOVE YOURSELF. IT STARTS WITH TAKING CARE OF YOURSELF BOTH MENTALLY AND PHYSICALLY. SKINNY IS NOT AN "IN THING", BEING HEALTHY IS. MIND, BODY AND SPIRIT. FIND WHAT WORKS FOR YOU AND STOP TRYING TO DUPLICATE WHAT SOMEONE ELSE IS OR HAS. YOU ARE UNIQUE, THERE IS NO OTHER "YOU"!


6. WHAT DO YOU WANT TO LET MEN KNOW ABOUT WOMEN IN YOUR BUSINESS?


KARA: THOSE OF US THAT ARE COMMITTED TO THE INDUSTRY ARE NOT NECESSARILY IN IT FOR THE MONEY. ITS PASSION AND OUR DESIRE TO HELP OTHERS THAT DRIVE US DAILY. WE MUST WORK TOGETHER BECAUSE WE ARE BETTER AS A TEAM. THERE IS ROOM FOR ALL OF US TO GROW AND HELP OTHERS, TOGETHER.


7. WHAT ARE YOUR CURRENTLY UP TO?


KARA: CURRENTLY I AM BUIDING MY DATABASE OF TOPICS FOR GUEST SPEAKING ON VIRTUAL PLATFORMS. IN ADDITION, I HAVE APPLIED TO BE ON THE BOARD OF A WOMEN'S FITNESS ORGANIZATION. FINALLY, I AM COMPETING IN THE MS. HEALTH AND FITNESS 2020 CHALLENGE. THERE IS A LOT GOING ON IN THE WORLD RIGHT NOW AND I SAID,"THIS SEEMS RIGHT UP MY ALLEY, FUN!"


7. SPARKLE QUESTION: IF YOU COULD HAVE ONE WORKOUT SESSION WITH ANYONE ALIVE OR DEAD FOR AN HOUR, WHO WOULD IT BE? WHERE? WHY?


KARA: I WOULD LOVE TO TRAIN WITH THE ROCK, DWAYNE JOHNSON. I LOVE HIS PASSION, DRIVE, AND ENTHUSIAM FOR LIFE. HE SEEMS TO KNOW HOW TO BALANCE IT ALL. THERE IS SINCERITY ABOUT HIM. I WOULD LIKE TO TRAIN AT HIS GYM (LOL) OR TULUM JUNGLE GYM! BEACH GYM BABY!


YOU CAN FIND OUT MORE ABOUT KARA ON INSTAGRAM @LANEKARA






#WOMEN #WOMAN #WOMENROCK #SPORTS #FITNESS #LOVE #BALANCE #HEALTH #WORKOUT #STRIVE #DRIVE #PASSION #BUNS #KARAFLOWERS #HEATHERWILSON #HEATHER #CAUCHEEREADERS #CAU #WOMENINBUSINESS #GROW #BEYOU #AUTHENTIC #COMMITT #USVALLEYGIRLS #MRSHEALTHANDFITNESS #FITNESSMAGAZINE

3 views

Connect

  • Facebook
  • Instagram

Sign up for special offers

Los Angeles, CALIFORNIA USA

© 2020 by UsValleyGirls.Com