HOW IT ALL STARTED!
SO I WAS TALKING TO MY THERAPIST ONE DAY AND SHE TOLD ME THAT HER HUSBAND DRAWS HER BATH WATER EVERYDAY. MY JAW DROPPED...WHAT!
I WAS SO IMPRESSED BY THAT, BUT THEN QUICKLY REALIZED I DIDN'T HAVE A MAN. LOL THAT'S WHEN MY SELF- ESTEEM KICKED IN! I CAN DRAW MY OWN DAMN BATH! AND IT HAPPENED! THAT WAS 6 MONTHS AGO AND I HAVE DRAWN A BATH FOR MYSELF EVERYDAY SINCE. FOR ME, IT WAS ABOUT SELF CARE AND SELF CARE EVOLVED INTO SPIRITUALITY.
WHAT'S A SPIRITUAL BATH?
Taking A SPIRITUAL BATH is different then just taking a bath to wash your body. A spiritual bath cleanses the spirit, mind body and soul. It helps you remove hurts, pains and situations that are no longer serving you in any constructive way, as it helps to remove blockages based on what you put in your bath.
The warm water along with the herbs, oils, flowers, crystals or milk you add to your bathwater will help you cleanse and revitalize your chakra and aura.
When I take spiritual baths I feel more positive, rejuvenated with a clearer mindset. You can take a spiritual bath anytime of the day, just make sure you have at least 20 mins alone & uninterrupted.
You can add anything you like to your spiritual bath experience such as candles, incense, music etc. Whatever floats your boat.
Now, I go all out, but to make it easy for you to start, I have some steps for you below
what you need:
Bath Salts/Epsom Salt
Take a shower before you start your bath and actually wash
Run warm bath water
Then add a few drops of Lavender Oil and Epsom Salt/Himalayan Salt/Sea Salt
Soak for 20-30 mins and set your positive intentions
Try not to towel dry...air dry yup butt ass naked